Educational Links

Information on cardiology and different heart condition/medications:
https://www.cardiosmart.org/

Mediterranean diet:
http://patient.info/health/mediterranean-diet

Dash diet:
http://dashdiet.org/default.asp
http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/dash-diet/art-20048456

Exercise instructions:
https://www.nlm.nih.gov/medlineplus/ency/patientinstructions/000094.htm
https://www.acsm.org/docs/current-comments/exercise-for-persons-with-cardiovascular-disease.pdf?sfvrsn=6